In 100 g (Grams) of Raisins, golden, seedless there is 0 g of 22:4 polyunsaturated fatty acids. Change amount

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22:4 polyunsaturated fatty acids

22:4 polyunsaturated fatty acids is a nutrient present in many other foods. The below table lists foods high in 22:4 polyunsaturated fatty acids other than Raisins, golden, seedless.

Oil, bearded seal (Oogruk) (Alaska Native)	0.17 g	0.17%
Oil, beluga, whale (Alaska Native)	0.16 g	0.16%
Oil, spotted seal (Alaska Native)	0.16 g	0.16%
Turkey, retail parts, breast, meat only, with added solution, raw	0.071 g	0.07%
Spices, cloves, ground	0.058 g	0.06%
Pork sausage, link/patty, fully cooked, microwaved	0.054 g	0.05%
Pork sausage, link/patty, cooked, pan-fried	0.051 g	0.05%
Pork, cured, bacon, pre-sliced, cooked, pan-fried	0.049 g	0.05%
Pork, cured, bacon, cooked, microwaved	0.048 g	0.05%
Pork sausage, link/patty, fully cooked, unheated	0.047 g	0.05%
Pork sausage, link/patty, reduced fat, cooked, pan-fried	0.046 g	0.05%
Pork sausage, link/patty, unprepared	0.044 g	0.04%
Sausage, Italian, pork, mild, cooked, pan-fried	0.044 g	0.04%
Salami, dry or hard, pork, beef	0.043 g	0.04%
Turkey, whole, skin (light and dark), roasted	0.039 g	0.04%
Turkey, skin from whole, (light and dark), with added solution, roasted	0.039 g	0.04%
Pork, cured, bacon, unprepared	0.039 g	0.04%
Sausage, Italian, pork, mild, raw	0.038 g	0.04%
Turkey, retail parts, drumstick, meat only, cooked, roasted	0.038 g	0.04%
Pepperoni, beef and pork, sliced	0.037 g	0.04%

Raisins, golden, seedless

Raisins, golden, seedless is a type of Fruits and Fruit Juices. The most significant nutrients in Raisins, golden, seedless are listed below.

Water	14.9 g	14.9%
Energy (calorie)	301 kcal
Energy (joule)	1258 kJ
Protein	3.28 g	3.28%
Total lipid (fat)	0.2 g	0.2%
Ash	1.61 g	1.61%
Carbohydrate, by difference	80.02 g	80.02%
Fiber, total dietary	3.3 g	3.3%
Sugars, total	65.7 g	65.7%
Sucrose	0 g
Glucose (dextrose)	30.98 g	30.98%
Fructose	34.72 g	34.72%
Lactose	0 g
Maltose	0 g
Calcium, Ca	64 mg	0.06%
Iron, Fe	0.98 mg
Magnesium, Mg	35 mg	0.04%
Phosphorus, P	101 mg	0.10%
Potassium, K	746 mg	0.75%
Sodium, Na	24 mg	0.02%

Nutrients in Raisins, golden, seedless